It was so thick and hard like butter overnight???? Layered the pudding on top of some fresh peach slices in some nice glasses and generously sprinkled roasted almond bits on top with a little drizzle of maple syrup to finish. Welcome to your new favorite snack: chia pudding! In just 3 steps, you can make yourself a delicious breakfast and dessert.The next time someone says that you cant have dessert for breakfast? Coconut milk is perfect to use for creamy dairy-free dessert recipes because its high in fat and creates a really rich taste. Truvia is not ok it is altered with erythritol. Then refrigerate. Is it possible to make it with Whole Milk? The wikiHow Video Team also followed the article's instructions and verified that they work. A mere 2tablespoons pack8 gof fiber, 4 gof protein, and 2 gof omega-3 fatty acids, as well as calcium, magnesium, and antioxidants not too shabbyfor a tiny seed. Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. Whats the best way to get rid of it? Hmm, chocolate and mango and berries. Cover the bowl or jar and place in the refrigerator for at least one hour. Xo. Hi, with almond milk i find that chia pudding requires extra attention in the first few minutes. Very creamy and delicious! You really have improved my life:), Thanks so much for your kind words, Judy! Chia seeds help with digestion, thats why. Then add a little dairy-free milk at a time and whisk until a paste forms. Will keep covered in the refrigerator up to 5 days. Its a pity you dont have a donate button! I tried this chia pudding recipe a while ago. Were so glad you enjoyed it, Carol! Process thoroughly until well-blended. these links. Only thing I did differently was I didnt add coconut or vanilla extract. Works every time, but it did take me a few tries before that was the case. Wow love that idea! I cant wait to try this! 10 / 16. Hard to find good, fast, gluten free, vegan recipes, that dont break the bank :). Chia pudding can be frozen for up to 3 months in airtight containers, just leave room in container for liquid expansion. Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the There was lots of excess coconut milk and it didnt become a pudding consistency like I hoped. The amount of chia seeds or liquid can be adjusted as needed to achieve the desired thickness. these links. I wonder why was that so shouldnt chia seeds have thickened. xo, Honey gives it a little more zing than maple syrup. Let mixture cool for a few minutes. Thanks so much for the lovely review and sharing your tricks, Naomi. Had with crushed pistachios on top (just a few). The chocolate version is up next! Whisk cream and sugar in bowl until soft peaks form. This vintage cake, which seems to date from the late 30s or early 40s and also goes by the name wacky cake, doesnt use eggs or dairy. If not, add more chia seeds, stir, and refrigerate for another hour or so. Can you please note for how many servings precisely is this recipe? Spoon the pudding into serving bowls or a storage container (preferably glass.) Thanks so much for the lovely review, Dee. Stir to combine. Hi I came across this recipe and cant wait to try it for Christmas. Thank you! Skim milk may not have enough milk fat to thicken it up! We made this overnight for breakfast this morning using 1 1/2 cups unsweetened oat milk, 1/2 cup chia seeds + added an extra tablespoon later on to make it a bit thicker. Add chocolate and stir until smooth. Other fruit layers are sweetened strawberry + raspberry, pineapple, peach, kiwi, and blueberry + strawberry. Its believed that they are native to Mexico and Central America and were used by Aztecs as far back as 3500 BC. Next time would you mind adding a rating to your review? Its a keeper. Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. I only recommend products that I know, trust and love! Works well and tastes yummy! I used the Coconut milk from a can (western family) and turned out great! Thank you for sharing it! Can I have the recipe for the compote please how do I make that ? That should work, Karen! Discovery, Inc. or its subsidiaries and affiliates. Its fantastic! Hi Phil, did you use just the cream off the top of the can of coconut milk? Hey I made it in skimmed milk and refrigerate it for 12 hours. May 25, 2018 (updated May 5, 2022). A healthy flavorful start to the morning or to finish the day. Rustle up this simple pudding for breakfast or dessert. The other secret Ive found that works best for me, is to blend the liquid ingredients together first and then add the chia seeds to the blender and blend on the lowest possible setting or pulse them until they are well distributed. I make this chia pudding almost weekly and always enjoy it as my morning meal. Chia seeds are packed with nutrients and make for a healthy breakfast, snack or dessert. Hi Siona! Its super helpful for us and other readers. Thanks so much for the lovely review! After you finish making the base for the chia pudding, you can add whatever types of toppings you like. I wished I had doubled the recipe. Also used 2 tablespoons maple syrup and 1 heaped teaspoon of vanilla bean paste. Thank you for sharing! Flavor it as you desire. We wonder if maybe your chia seeds were extra fresh and absorbent =). Would you suggest carton or canned coconut milk. This is a great gluten free breakfast or dessert, really easy and tastes great, This was sooo delicious! Make sure to Glad you enjoyed the recipe , This one is one of my favorite chia puddings at your blog, although I love all your chia puddings recipes! Perhaps a small drizzle of greek honey to the top in lieu of the maple syrup? Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Hope that helps! Wonderful, healthy treat and a perfect ice cream replacement. Whisk once, let it sit in fridge for 45-1 hour and whisk again. To learn how to add flavors to your chia seed pudding, keep reading! I am going to try using something I found at Costco called Pic Nik coffee creamer.It has zero carbs,MCT oil and grass fed Butter-Whey. The chia pudding should Thank you for the lovely review! Thanks so much for sharing, Nathan! I read the comments above and also stirred it up after it was set a bit. Were so glad to hear it! His cholesterol is back to normal now. Check on the pudding after 1-2 hours, or in the morning the next day. Next time, would you mind leaving a rating with your review? Whisk to combine. Thanks! I would like to try this Chia pudding. I sweeten with stevia. Thanks Laura! We recalculated the nutrition and made slight adjustments, as needed. Topped with raspberries and blueberries in the morning. what a nice neighbour that would have been really yummy. Add sliced almonds goji berries and hemp seeds its amazing ! For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate. I followed this recipe despite seeing others that used much more liquid to chia, on basis of reviews. With a can of coconut milk, i beat it a little with hand held mixer! Updated! Very few ingredients and so easy to make. Next time would you mind adding a rating to your review? I want to serve for guests. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! The jam idea is brilliant; I usually add a dollop of strawberry jam and a bit of chocolate syrup. Thanks you for this recipe. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients. Hi, this looks one to try. Loved this recipe. Luv the recipe! I stir, and then add the chia seeds and mix. Ah ok.. Stevia can be a very potent healthy sweetener, Sweet Drops and they have dozens of flavor options. I tripped across you website with much enthusiasm. Layer wafers to cover bottom of the jar, followed by a third of the pudding, and It sounds like the chia seeds had trouble soaking up the liquid. How much chia do you use for 400ml coconut milk? I had this at a restaurant and was so excited to try it but mine turned out crunchier than I had a bit disappointed but will try again any ideas why the difference? Love this recipe and have used it a few times with full fat oat milk. Directions. Let sit for 10 minutes, then stir again once the seeds have started to gel. Mix condensed milk into pudding in separate bowl. It turned out amazing!! :) Its super helpful for us and other readers. Its my go-to dish to bring to potluck brunch, and everyone always loves it. Ahhh, just used a whisk and mashed up the chia seeds in a mixing bowl and I think I may have salvaged itwell see how this turns out but dont think Ill ever use the blender again as the chias were in a large clump on the bottom and I had to scrape them all outit was kind of a pain. Chocolate Chip Chia Seed Muffins. You can also use monk fruit sweetened syrup. THATS IT. Ive been adding fruit and cocao nibs, reading through the comments I see that several ppl have made with coconut milk, cant wait to try! 3. Go to Recipe. You can sprinkle more cinnamon on top of the pudding for serving, and even garnish with a stick of cinnamon if you want! This honey-sweetened granola and rooibos-tea chia pudding are both worth making and enjoying on their own, but together with yogurt and a swirl of jam they become a breakfast youll want to eat on repeat. It was quite good! **Coconut extract is highly recommend for the best flavor but if you don't have it you can also use 1/2 tsp vanilla extract. Cover and place in the fridge to chill overnight. Love this recipe. It should start to thicken a bit before you give it a final stir and refrigerate it. fruit, such as berries, banana, kiwis or mango. I was so excited to try your recipe. Then, let the mixture set for 5 to 10 minutes, or until it begins to thicken. I cant wait to try it after it has soaked overnight, the little taste I tried was perfect, even without soaking! or should it be about 8 hours? These chia puddings look super delicious and beautiful! Its so so good its amazing! My sons wont drink anything but whole milk, he needs the extra calories anyway. Hi Diamond, it will keep ~5 days. It is also great to make in the morning for a delicious pre-made dessert at night. Even more spectacular than its health value isitsthickening ability, which can turna plain cup of milk into a creamypudding. I made this as written, with the optional ingredients. I also made the compote and used raspberries. It is honestly very good. I just made this recipe and its incredible! I guess Ill just give it a try. Chia seed pudding is a healthy pudding made with rich in fiber chia seeds, some type of milk, a little sweetener, and optional flavorings and toppings. Chat soon! We are so glad you enjoyed it! I made mine sugar free by using xylitol (you could use stevia or monk fruit as well for a healthy sugar alternative but I like xylitol as it tastes just like sugar but with no after taste) and I added Lilys dark choc chips to mine. You dont want them to gel and stick before you mix. Cover and refrigerate overnight for at least 6 hours. Subbed vanilla extract with ube. Keeps it fresh and yummy each time!! Perhaps they were old? I mix everything together, then mix again every 30 seconds or so for a 2-3 minutes. Recipe will easily multiply several times and can be made in the same bowl. Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Will leave the recipe as-is next time. It was great for breakfast or a healthy pudding. Thank you for sharing! Hi Jaya, try giving them another stir to see if that helps. Combine milk and chia seeds in a bowl or mason jar. Glad you like the recipe . Yes its canned coconut milk, but you can also use the bottled kind if you prefer. Thats what I use. The recipe tastes very good but is not very sweet at all. Thank you for the review Stephanie! But we prefer the texture not ground. 11 / 16. *I find in colder months coconut milk tends to solidify more easily and is lumpy. I prefer to do this with chocolate or colored options as the simple vanilla recipe will have a grayishcolor when blended. And ive just bought an Instant Pot. Grinding should help with better nutrient availability. Including my two 17 -year-old children? I have gestational diabetes and have been really craving something sweet, this hit the spot and worked well with the eating plan Im on. It was delicious but I added 1/4 extra chia seeds and it was too thick. It should have a thick, pudding-like texture. I always use full-fat, additive-free coconut milk for mine, and make it at least once a week. Were so glad you enjoyed it, Jano! Loved this with mashed banana, a pinch of salt, and coconut milk. Found I had to either cook with them or soak them in a liquid. Thanks Chrissy! Easy to make and super tasty ! Price and stock may change after publish date, and we may make money off I Cannot figure what went wrong. Such a difference! For my tastes, the seed to liquid ratio was a little too high. and it tastes PHENOMENAL. Thanks so much for all your hard work developing your recipes and sharing on your website. . They should soak up the liquid and lose any crunchiness. Love this recipe, so yummy and easy to make! Leave a comment, rate it, and dont forget to tag a photo#minimalistbakeron Instagram. I regularly search for them when I want to make something new. 2023 Warner Bros. these links. Next, stir in vanilla extract and honey or maple syrup. This is the best recipe ever!! So yummy! I made this and I am late to the Chia seed craze. I love how simple it is to make. I made with a can of full fat Trader Joes coconut milk and 1 T maple syrup and the taste was just right. I used 1 can of full fat almond milk since it is a good fat. Step 3 TIP: The amount of milk you put in depends on the consistency you wish for. Finally found it. Sorry! Tasty though! Im keen to try this, but wondering can you use coconut cream instead? Next time I will only use 1/4 cup of chia instead of 1/2 cup. (even if you use water you should still get a pudding consistency from this) Id recommend to make sure all your ingredients are measured correctly and to make sure you mix it so everything is incorporated before you place it in the fridge. Thank you for sharing! This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. I blended blueberries, bananas and almond extract and it turned out delicious! xo. In the case of this recipe, I opted for some strawberries and some coconut chips. Layered over fresh strawberries all night, woke up to a delightful breakfast. Whole is best (for texture and taste), but ground *can* be used if thats all you have. I love this recipe. Much Love. A versatile pudding that's makes a delicious breakfast or nutritious midday treat! Thanks so much for sharing! Thanks for the compliment Nessa! By the morning it will have set into a pudding. Thanks for sharing your recipe. Whoop! Otherwise, maybe the seeds are old and are having trouble soaking up the liquid? Goes well with Choose the type of message you'd like to post Overall rating 13 ratings Id try at least 2%? Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes. References Then the next day its ready to enjoy and you end with the perfect consistency and texture. Great recipe that I know I will be using over and over for meal prep. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Thank you for sharing! But next time Ill make with almond milk because the consistency was very, very thick with canned coconut milk. Just made it yesterday and it turned out very well. Coconut milk is I added cocoa powder and maca powder. Awesome! xo, Do you know how much cocoa honey and cinnamon you put in yours. So so good!! Thanks for a great (and ridiculously easy) recipe!! Chia seed pudding will last for up to 5 days in the fridge. Next I want to try using the ground chia seeds and carob. Great recipe. Great! Perfect for a quick breakfast or snack. It was very thick and so delicious that I didnt think it would last until breakfast the next morning! So glad you enjoyed it Miriam! We changed to a new recipe plug in so we just missed that info! . They should start to gel and thicken up within 15 minutes. You can. Aw, thanks so much for sharing, Maryam! To make chia pudding, you really only need two simple ingredients: chia seeds and milk. I like using non-dairy options like almond milk, oat milk or coconut milk, but any type of milk will work. Once you have the basic recipe you can add spices, sweetener and toppings to really boost the flavor of your pudding! Add almonds to strawberries; stir. Chia pudding should be kept chilled in the refrigerator in airtight containers (or cover containers). 2 1/2 cups unsweetened almond milk or unsweetened coconut milk beverage. My husband had cholesterol issues and the dietitian said to avoid all coconut products. Im confused on coconut milk is this the stuff in the can in the asian aisle? Chia Seed Pudding a versatile pudding that makes a delicious breakfast or nutritious midday treat! OMG!!!! You can substitute 1-2 tbsp (20-40 g) of powdered peanut butter for regular peanut butter if you want. I just made this!! I use white chias. Which makes more sense or just add it in? If you aren't a fan of sour foods, chia seed pudding will taste a lot better to you than yogurt. Yogurt also requires more sugar to counteract the sourness, while chia pudding has a much milder flavor and generally needs little to no added sugar. For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. Cover and chill overnight or for at least 8 hrs. 2 cups unsweetened plant-based milk (I use almond milk), Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. There are so many different ways you can top off this chia pudding! In a bowl, combine cup chia seeds with 1 cup of your favorite milk and stir. "I have made chia seed pudding in the past, but I just needed to see the recipe again and this was really helpful!".

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